THE FACE GUIDE
Find your best fit
Buccal Face Massage
A great place to start if you are looking to:
· Address facial and jaw tension
· Experience intra-oral massage
· Explore a more comprehensive approach to facial and jaw tension
Advanced Buccal Face Massage
May be a good fit if you experience:
· Persistent jaw tension
· Clenching or grinding
· Clicking, popping, or locking
· TMJ-related symptoms
· Limited jaw mobility
Facial Massage
May be a good fit if you:
· Prefer a treatment without intra-oral work
· Are new to clinical face massage
· Are wanting to address face, neck, or jaw tension
Post-Operative Facelift Massage
May be indicated if you have had:
· A facelift
· Cancer treatment or revision surgery
· Other facial surgeries such as Rhinoplasty and Blepharoplasty
Treatments may support swelling management, scar mobility, comfort, and tissue recovery following surgery.
75 Minute Facial And Buccal Massage
A great addition if you are:
· Looking for additional treatment time
· Seeking a more comprehensive facial and jaw treatment
· Interested in incorporating a greater variety of techniques and tools
Hot & Cold Stone Hydrotherapy Add-On
May be a good fit if you:
· Enjoy temperature-based therapies
· Want to incorporate contract therapy into your treatment
· Are looking to enhance relaxation and circulation
Contrast therapy uses alternating warm and cold temperatures to complement your facial massage treatment. Think of it as a gentle hot-and-cold experience for the face.
Facial treatments can be performed with or without oil, depending on your preferences and treatment goals. Treatments without oil are often perceived as a deeper treatment experience.
All treatments end with a hot towel but can include cold tools instead (sometimes nice on a hot summer day).
The Many Things We Do to Our Faces
Modern facial care includes a wide range of treatments beyond just massage. Many individuals opt for cosmetic procedures such as Botox, dermal fillers, Sculptra, threads, laser treatments, microneedling, and other injectable or surgical options. These treatments can significantly impact the structure and function of facial tissues and may affect the appropriateness of certain manual techniques.
Facial massage works directly with the muscles, connective tissues, circulation, and lymphatic system of the face. Consequently, some cosmetic procedures may alter how tissues respond to manual therapy, necessitating modifications or avoidance of specific techniques. For instance, areas with dermal fillers, Sculptra, permanent threads, or implants may not be suitable for deeper manual work.
Increased circulation, enhanced tissue mobility, and changes in muscle activity may also affect how the face reacts to cosmetic treatments over time. While facial massage supports healthy tissue function, it may influence how facial tissues respond to certain injectable treatments. As each individual and procedure is unique, manual techniques are always tailored to your personal presentation.
If you have received cosmetic injections, threads, or facial surgery, please mention this during your intake so treatment can be adapted safely and appropriately.
Frequently Asked Questions
Are your services covered under my extended health insurance plan?
Yes. All treatments offered on this website are Registered Massage Therapy (RMT). Please confirm that your extended health plan includes RMT coverage.
Do you direct Bill?
Yes. A full list of companies I can bill is available on my profile when you book your appointment.
Please note - if you are a first time client, your treatment will be charged the day before your appointment and you will receive a receipt to claim yourself for reimbursment. Subsequent appointments are billed at the time of service.
What oils do you use to massage my face?
LIVING LIBATIONS BEST SKIN EVER. I carry a variety of oils from this skincare line for you to choose from, including Seabuckthorn, Vanilla, Frankincense, Rose, Sandalwood, and Immortelle.
These oils are face friendly but do have a scent.
For clients sensitive to fragrance, I offer Squalene.
If you prefer a different oil, feel free to bring your own or message ahead of your appointment.
Do you use masks, cleansers, or serums in the massage?
No. Skincare treatments are outside of the scope of practice for RMTs. I may cleanse the face prior to non-oil facial massage so the skin is dry enough for me work on.
Is make-up okay?
Generally people will want their face free of make-up (aside from the eyes) prior to treatment. All sunscreens will need to be removed before treatment. I can provide a cleansing wipe if needed.
How long should I wait after Botox and fillers before I get a face massage?
It is recommended you wait 2 weeks after Botox and 6 weeks after fillers before receiving facial massage. If you want more clarification, please consult your injector or practitioner.
What is your late cancellation/no show policy?
When booking an appointment, that time is reserved specifically for you. Missed appointments are costly, prevent other clients from receiving care, and they affect the financial health of a small practice. Please allow 24-48 hours to cancel an appointment. Late cancellations (under 24 hours) and no-shows are charged the full treatment fee to the credit card on file.
Are your treatments safe for pregnancy and braces/Invisalign?
Yes. Treatments are safe during pregnancy. Some clients choose to wait until after the first trimester.
Invisalign trays can be removed or left in during treatment and do not affect the massage.
Have another question? Please reach out through my contact form.